Contributed by Laila Click here to read other Vegan’s thoughts from the Vegan ACT facebook group. From Massel: Massel stock powders are gluten-free, vegan, and suitable for people with Coeliac Disease. They come in three delicious flavours, a classic vegetable blend, a vegan chicken style stock and a vegan beef style stock. To find out more go to: http://www.massel.com.au/products/stock/powder/ Available at all supermarkets
From Maker: Munch – a truly nutritious blend of slow dry-roasted nuts, seeds, dried fruits and a tiny dash of sea salt. Our dairy-free, gluten free and wheat free healthy nut snacks are free from artificial preservatives, colours and flavours. To find out more about the range and ingredients, go to: http://thinkproducts.com.au/thinkfood-munch/
Contributed by Francine Horne For a very quick meal cook pasta and stir-through but if you have more time fry some vegetables and/or beans in olive oil and mix in too. Ingredients: Tomatoes, tomato paste, olives, olive and canola oils, salt, sugar, lemon juice, food acids (citric and lactic), colour (paprika), chilli flakes, parsley, sundried tomato, garlic, yeast extract Shops where available: All supermarkets All Vegan Leggo’s Stir Through Sauces (Find out more here): http://leggos.com.au/our-range/pasta-sauces-and-bakes/stir-through-sauces/roasted-vegetables-350g http://leggos.com.au/our-range/pasta-sauces-and-bakes/stir-through-sauces/sundried-tomato-and-roasted-garlic-350g http://leggos.com.au/our-range/pasta-sauces-and-bakes/stir-through-sauces/tomato-olive-and-chilli-350g http://leggos.com.au/our-range/pasta-sauces-and-bakes/stir-through-sauces/spicy-tomato-and-roasted-capsicum-350g http://leggos.com.au/our-range/pasta-sauces-and-bakes/stir-through-sauces/tomato-roasted-garlic-and-caramelised-onion-350g
Suggested by Francine Horne I love these little yoghurts. Nice finish to a healthy lunch at work. Four flavours in one packet Apricot, Blueberry & Mulberry. Strawberry, Mango & Peach. Can be bought at most supermarkets. Click here for ingredient information.
Suggested by Francine Comment: Mini patties that are great for a snack or served as nibblies at a dinner party. Ingredients: Adzuki bean, Kumera, rice bran oil, coriander seeds, fresh parsley, salt, fresh garlic, cumin, cinnamon Syndian says: “All products are free of gluten, dairy and egg ingredients.” Availability: Supermarkets.
Suggested by Francine Comment: Quite tasty and cooks in minutes. Shallow fry. Syndian says: “All products are free of gluten, dairy and egg ingredients.” Ingredients: Lentils, brown rice, carrot, sesame seeds, sesame seed paste, onion, rice bran oil, fresh parsley, cumin, coriander seeds, salt. Availability: Supermarkets.
Suggested by Francine, Vegan ACT Ingredients: [to come] I used this mudcake mix to make cupcakes and made icing out of icing sugar, cocoa and soy milk and topped with Sweet William choc-chips (we understand that the palm oil in the choc-chips is from a sustainable source). Rowena’s tip: You can also just melt vegan choc-chips and have a choc-top cupcake instead of icing.
Suggested by Jason Kitson LaZuppa Gluten-Free Soups have 10 Vegan soups. Click here to see the full Vegan range with ingredients. Curry Laksa Soup: An authentic blend of traditional Thai flavours with fine rice noodles. Italian Minestrone Soup: A delicious blend of vegetables and legumes made to a traditional Italian recipe. Lentil Soup: A tasty combination of vegetables and lightly spiced lentils. Minestrone Soup: A delicious blend of vegetables and beans made to an authentic Italian recipe. Moroccan Pumpkin with Chickpea Soup: An aromatic blend of spices, pumpkin and chickpeas. Pumpkin Soup: A favourite winter warmer full of wholesome sweet pumpkin. Roasted …
Added by Rowena Easy to find Vegan chocolate. Original 100g Block Ingredients: Raw Cane Sugar, Cocoa Butter, Soy Flour, Cocoa Mass, Maltodextrin (From Maize), Inulin, Emulsifiers (Sunflower Lecithin, 476), Natural Flavours. For more information about Sweet William Products see: http://www.sweetwilliam.com.au/products
