By: @her.be.laur Address: 21/1 Iron Knobb Street, Fyshwick ACT 2609 Website: www.stirato.com.au Stirato is a VERY accommodating and kid-friendly café (decked out with a furnished cubby house, and loads of indoor toys). There is a yummy vegan pie on the menu, and the staff are friendly, helpful, and willing to vegan-ise dishes and drinks. Instagram: @stirato_bakery_cafe https://www.instagram.com/stirato_bakery_cafe/ https://www.facebook.com/stiratobakerycafe/
By: @her.be.laur Address: 22-24 Colbee Court, Phillip ACT 2606 Wheat & Oats is a quiet little café that has just one (DELICIOUS) vegan item on the menu: the cauliflower salad (pictured) – plus chips and plant milk for coffees if you’re counting on those. Instagram: @wheatandoats https://www.facebook.com/wheatandoats/
By: @her.be.laur See all their vegan items here: https://www.oliversrealfood.com.au/collections/vegan-friendly Oliver’s is a new(ish) pit-stop located perfectly for road trips to or from Sydney, Melbourne, or anywhere in-between. There’s a bunch of healthy, vegan items on the menu (burritos, soups, curries, sushi, nuggets, chips, salads, juices, chia puddings, bliss balls, muffins… read: A LOT!), as well as packaged items (muesli, tea, popcorn, drinking chocolate…). They even sell DVD’s and books that most vegans will be familiar with (Cowspiracy, Forks Over Knives, etc.). Check it out! Instagram: @oliversrealfood https://www.facebook.com/oliversrealfood/
Recipe by: her.be.laurDescription: Quick, easy, tasty, nutritious, & flexibleServes: 2 Ingredients: 1 cup Quinoa, 1 1/4 cup Water (optional: use 3/4 cup water and 1/2 cup veggie stock), 1/4 Butternut pumpkin, 1 Red capsicum, 2 cups Spinach, 30g pinenuts, 30g Pistachios, 2tbsp vegan mayonaise or cheese spread or dressing Instructions:1. Preheat oven to 180’C2. Cut pumpkin and capsicum into 1-2cm cubes3. Place cubed veggies on baking tray lined with baking paper — put in pre-heated oven for 20-30 mins (may need a bit longer if not fan-forced)3. Rinse and cook quinoa as per package instructions (optional: add veggie stock for …
