By Gareth, Vegan ACT Just tried these out tonight. They’re pretty spectacular and REALLY easy to make. We had no Chia seeds so we subbed in the ground flaxseed (linseed) and they turned out great! We’ve got a fan forced oven and I turned the temp down by 10 but other than that it was all smooth vegan sailing :). Flourless Thumbprint Breakfast Cookies (Vegan + GF)
Suggested by Francine Comment: Mini patties that are great for a snack or served as nibblies at a dinner party. Ingredients: Adzuki bean, Kumera, rice bran oil, coriander seeds, fresh parsley, salt, fresh garlic, cumin, cinnamon Syndian says: “All products are free of gluten, dairy and egg ingredients.” Availability: Supermarkets.
Suggested by Francine Comment: Quite tasty and cooks in minutes. Shallow fry. Syndian says: “All products are free of gluten, dairy and egg ingredients.” Ingredients: Lentils, brown rice, carrot, sesame seeds, sesame seed paste, onion, rice bran oil, fresh parsley, cumin, coriander seeds, salt. Availability: Supermarkets.
Suggested by Francine Comment: Quite tasty and cooks in minutes. Shallow fry. Ingredients: Red kidney beans, capsicum, tomato, cucumber pickle, onion, corn, potato, soy protein, rice, dried orange pulp/unmodified maize starch, coriander flakes, garlic, vegetable booster (caramel colour 150A), pepper. Availability: Costco.
Suggested by Francine Comment: An easy egg alternative for any recipe. Orgran says: “Orgran No Egg contains no cholesterol, no lactose and no egg! It can be used in cakes, meringues or to make egg free mayonnaise. It is also great as a pantry fill as each packet has the equivalent of 66 eggs. You’ll never run out of eggs again!” Ingredients: Potato starch, Tapioca flour, Calcium carbonate, Citric acid, vegetable gum (stabiliser): Methylcellulose. Availability: Available at some health shops and supermarkets.
Suggested by RowenaPrimal Spirit Foods say: “Our Primal Strips are the favourite of protein hungry bikers, climbers, and outdoors people. Kids love them in their lunch boxes and as mid-day snacks. Primal Strips- Best tasting, best textured, meatless jerky at the lowest single-serve price on the market.”I like the Texas BBQ flavour the best as it has a very nice taste and aroma. They also come in Thai Peanut, Teriyaki, Hickory Smoked (very peppery), Mesquite Lime (not to my taste) and I have yet to try Hot and Spicy.Texas BBQ Flavour Ingredients: Non-Gmo Isolated Soy Protein, Water, Unrefined Evaporated Cane Juice, Naturally Brewed Soy Sauce (Water, Non-Gmo Soybeans, Sea …
Suggested by Jason Kitson LaZuppa Gluten-Free Soups have 10 Vegan soups. Click here to see the full Vegan range with ingredients. Curry Laksa Soup: An authentic blend of traditional Thai flavours with fine rice noodles. Italian Minestrone Soup: A delicious blend of vegetables and legumes made to a traditional Italian recipe. Lentil Soup: A tasty combination of vegetables and lightly spiced lentils. Minestrone Soup: A delicious blend of vegetables and beans made to an authentic Italian recipe. Moroccan Pumpkin with Chickpea Soup: An aromatic blend of spices, pumpkin and chickpeas. Pumpkin Soup: A favourite winter warmer full of wholesome sweet pumpkin. Roasted …
Added by Rowena Double Choc Biscuits 160g: Vegan and Gluten-Free Tim-Tams! Ingredients: Gluten Free Flours (Tapioca, Besan), Chocolate (26%) (Sugar, Cocoa Butter, Cocoa Powder, Soy Lecithin, Natural Flavour), Sugar, Rice Bran Oil, Cocoa Butter, Cocoa Powder, Natural Flavours, Raising Agent (Sodium Bicarbonate), Salt. Golden Choc-Filled Biscuits 150g: Nine thick choc sandwich biscuits. Packet says suitable for Vegans. Ingredients: Gluten Free Flours (Tapioca, Besan), sugar, Vegetable Oils (Rice Bran Oil, Cocoa Butter), Coconut, Golden Syrup (5%), Cocoa Powder. These are the ones I’ve tried so far. Look out for others in the range but be sure to check ingredients.
Added by Rowena Who could go past a dish called ‘Ponk’? I just had to try it and it turned out to be a lovely spicy dish which uses grains that are like eating a cross between barley and baby peas. Very easy to prepare you can just microwave for 1 minute or leave out to defrost for a few hours then sprinkle on the chickpea noodles. Describes itself as an: “Extraordinary mix of tender green sorghum grains, crunchy chickpea noodles and choice spices. Serves 2.” Ingredients: Green Sorghum Grains and Sev (Chickpea Noodles): Chickpea Flour, Corn Oil, Spices, Salt, …
