All Massel Stock Powder is Vegan! (Vegetable, Beef and Chicken Flavour)

All Massel Stock Powder is Vegan

Contributed by Laila

Click here to read other Vegan’s thoughts from the Vegan ACT facebook group.

From Massel:  Massel stock powders are gluten-free, vegan, and suitable for people with Coeliac Disease. They come in three delicious flavours, a classic vegetable blend, a vegan chicken style stock and a vegan beef style stock.

To find out more go to:

Available at all supermarkets

Leggo’s Stir through sauces – Sundried tomato & roasted garlic and Tomato, olive & chilli

Leggo's Stir Through Sauces

Contributed by Francine Horne

For a very quick meal cook pasta and stir-through but if you have more time fry some vegetables and/or beans in olive oil and mix in too.

Ingredients:  Tomatoes, tomato paste, olives, olive and canola oils, salt, sugar, lemon juice, food acids (citric and lactic), colour (paprika), chilli flakes, parsley, sundried tomato, garlic, yeast extract

Shops where available:  All supermarkets

All Vegan Leggo’s Stir Through Sauces (Find out more here):


LaZuppa Soups

currylaksaSuggested by Jason Kitson

LaZuppa Gluten-Free Soups have 10 Vegan soups. Click here to see the full Vegan range with ingredients.

  • Curry Laksa Soup:  An authentic blend of traditional Thai flavours with fine rice noodles.
  • Italian Minestrone Soup:  A delicious blend of vegetables and legumes made to a traditional Italian recipe.
  • Lentil Soup: A tasty combination of vegetables and lightly spiced lentils.
  • Minestrone Soup:  A delicious blend of vegetables and beans made to an authentic Italian recipe.
  • Moroccan Pumpkin with Chickpea Soup:  An aromatic blend of spices, pumpkin and chickpeas.
  • Pumpkin Soup:  A favourite winter warmer full of wholesome sweet pumpkin.
  • Roasted Pumpkin Soup:  A wholesome soup filled with sweet roasted pumpkins.
  • Rustic Vegetable Soup:  A delicious blend of hearty vegetables with bortolli beans.
  • Spiced Red Lentil Soup:  A delicious blend of lightly spiced red lentils and aromatic herbs.
  • Tom Yum Soup:  An authentic blend of fragrant Thai herbs with distinct hot and sour flavours.

Kingland Soy Yoghurts

Suggested by Francine Horne

I love these little yoghurts. Nice finish to a healthy lunch at work.  Four flavours in one packet Apricot, Blueberry & Mulberry. Strawberry, Mango & Peach. Can be bought at most supermarkets.

Click here for ingredient information.

Deliciously Free Mudcake Mix

choc cupcakesSuggested by Francine, Vegan ACT


[to come]

I used this mudcake mix to make cupcakes and made icing out of icing sugar, cocoa and soy milk and topped with Sweet William choc-chips (we understand that the palm oil in the choc-chips is from a sustainable source).

Rowena’s tip:  You can also just melt vegan choc-chips and have a choc-top cupcake instead of icing.