Contributed by Francine Horne
For a very quick meal cook pasta and stir-through but if you have more time fry some vegetables and/or beans in olive oil and mix in too.
Ingredients: Tomatoes, tomato paste, olives, olive and canola oils, salt, sugar, lemon juice, food acids (citric and lactic), colour (paprika), chilli flakes, parsley, sundried tomato, garlic, yeast extract
Shops where available: All supermarkets
All Vegan Leggo’s Stir Through Sauces (Find out more here):
Recommended by Paul and seconded by Rowena
Don’t be alarmed by the word ‘Beef’. This is a delicious Vegan satay sauce perfect for rice paper rolls or as a sauce for raw vegetables.
It comes as a very thick paste that you break off and crumble up then add small amounts of boiling while mixing water to desired thickness.
Comes in three coloured boxes to indicate degree of spiciness: Orange is the mildest and nicest, Red (Gado Gado) is spicy and Green is excessively spicy.
Ingredients: ground peanut, onion, sweet soya sauce and other herbs and spices.
Availability: Capital Asian Grocery, Belconnen